Managing Separation Anxiety: Tips For Parents & Preschoolers

Separation anxiety is a common experience for preschoolers as they adapt to being away from their primary caregivers. This adjustment can also be emotional for parents, who may feel uncertain about how to best support their child. Understanding this phase and taking practical steps can help create a sense of security during this transition. In this blog, we’ll delve into key strategies that can help address separation anxiety effectively. 

Separation anxiety often arises as children experience new environments and routines. For preschoolers, being away from their parents may feel daunting because of their developmental need for security. This response is natural and reflects a child’s emotional attachment.



Childcare centres provide structured, supportive settings that encourage social and emotional growth. These environments may allow children to develop confidence and independence while still feeling cared for. Recognising separation anxiety as a phase can help parents approach it with patience and understanding.

Preparation is key to reducing anxiety. Helping your child become familiar with preschool routines and surroundings can make the transition less overwhelming. Here are some simple strategies that can foster comfort and readiness:



• Visit the Preschool Together: Spend time exploring the space to help your child feel more secure.
• Role-Play Activities: Practice common preschool scenarios, such as saying goodbye or participating in group activities.
• Create a Predictable Morning Routine: Consistency may help children feel more in control of their day.
• Discuss Preschool Positively: Focus on exciting aspects like making new friends or engaging in creative play.
• Pack a Comfort Object: A favourite toy or blanket can offer reassurance during the initial days.

Preschool teachers can help manage separation anxiety. Building a partnership with educators can help create a seamless experience for your child. Share any concerns or insights about your child’s behaviour to help teachers provide tailored support.



At daycare centres in Albury, educators can emphasise relationship-building and consistency to help children settle in. Regular updates can help parents stay informed and ease their anxieties about their child’s adjustment. Simple routines, like a consistent goodbye ritual at drop-off, can show children that transitions are safe and predictable.

While separation anxiety is a common challenge, it can be managed with understanding and preparation. At Woodlands Child Care Centre, we recognise that starting preschool is a significant step for children and parents. Our preschool program is designed to provide a welcoming and supportive environment where children can engage in various learning experiences. To learn more about fostering a supportive preschool experience, visit us today.